Rock Your Middle Aged Bod

GUEST: Coach Michelle MacDonald and her mum Joan Macdonald

There’s no such thing as the invisible woman syndrome with Michelle MacDonald in your corner!

Discover the groundbreaking secrets behind Michelle's macro-based nutrition, dynamic strength training, and empowered coaching programs. Say goodbye to bland diets and hello to a life that's overflowing with abundance in every way imaginable.

You will hear from Joan, Michelle's incredible mother, who embodies the true essence of her mission. She has shattered age-related barriers and completely transformed her body and lifestyle, defying expectations and achieving jaw-dropping results. Her story alone will inspire and motivate you to take charge of your own life.

During this talk show, you'll learn how to embrace a training and eating method that improves your health and supercharges your lifestyle. These two powerhouses will guide you through their Wonder Woman program, revealing the secrets to unlocking potential.

Bring your burning questions, share your own experiences, and bask in the incredible energy they exude.