We’re igniting a whisper culture by inviting people to connect to experts, each other, and ultimately, their bodies in this truly singular experience: the inevitable transition through menopause.
Upcoming Talk Shows
Master Your Body Through Movement
GUEST
Lara Heimann
TOPICS
Master Your Body Through Movement
Tools for Finding Joy (or how to be less of a raging b*tch)!
GUEST
Dr. Julia Colwell
TOPICS
We’ll learn what creative brain is and how it’s the access point to true joy and connection.
Perimenopause Gut Check: Get Your Sh*t Together
GUEST
Dr. Fionnula McHale
TOPICS
We are diving deep into the fascinating world of Gastrointestinal health during perimenopause and menopause.
The Benefits of an Anti-Inflammatory Diet Post 40
TOPICS
Dr. Mary Claire Haver, founder of "The Galveston Diet" - an anti-inflammatory nutrition program designed for women in perimenopause, menopause, and beyond, is here to answer all our questions.
Revitalize50: Thriving in Menopause
GUEST
Debra Atkinson
TOPICS
Revitalize50: Thriving in Menopause
Making Babies: A guide to Donor Egg Pregnancy
GUEST
Dr. Aimee “The Egg Whisperer”
TOPICS
Delve into a powerful journey of inspiration as we empower women to break the silence surrounding fertility challenges.
Why we need to Strength Train with Dr. Stacy Sims
GUEST
Dr. Stacy Sims
TOPICS
Illuminates the significance of strength training in countering age-related muscle decline and enhancing cognitive function through improved neural pathways.
Black Girl’s Guide to Surviving Menopause
GUEST
Omisade Burney-SCOTT
TOPICS
Join us as we explore the fascinating connection between estrogen and brain health, and discover what you can do”
Rock Your Middle Aged Bod with Coach Michelle MacDonald and her mum Joan Macdonald
TOPICS
There’s no such thing as the invisible woman syndrome with Michelle MacDonald in your corner! Discover the groundbreaking secrets behind Michelle's macro-based nutrition, dynamic strength training, and empowered coaching programs.
Transforming Anxiety into Power
GUEST
Dr. Luana Marques
TOPICS
Imagine a life filled with anxious moments, where worries and concerns cloud your thoughts. After years of dedicated research, teaching, and clinical practice, Dr. Luana Marques made a ground-breaking discovery. She realized that the coping techniques she learned from her mother and grandmother during her humble upbringing in Brazil closely mirrored the scientifically-proven methods of cognitive-behavioural therapy (CBT).
Estrogen REALLY Matters!
GUEST
AVRUM BLUMING MD & CAROL TAVRIS PHD
TOPICS
We’re diving head first into a necessary and energetic discussion about a topic that has stirred the medical world: hormone replacement therapy (HRT).
Unlocking the Mystery of Brain Fog during Perimenopause with Dr Roberta Diaz Brinton
TOPICS
Join us as we explore the fascinating connection between estrogen and brain health, and discover what you can do to maintain a healthy brain as you age.
Testosterone in Women with Professor Susan Davis
TOPICS
Get ready to dive into a topic often shrouded in mystery: TESTOSTERONE. It's not just for men!
Be the Change, for the Change with MP Carolyn Harris
GUEST
MP Carolyn Harris
TOPICS
Are you ready to be empowered? We know that the perimenopause journey can be arduous, but it doesn't have to be a struggle.
Why we need sleep AND sex with Dr. Karen Adams
GUEST
Dr. Karen Adams
TOPICS
Introducing the talk show that will leave you feeling rested, rejuvenated, and ready to take on the world!
